dulce de leche pudding cup

Packaged product Sweets and Desserts Jell-O

Dulce de leche pudding cup contains 58 kcal per 100 g. A serving, 1 snack, 103 g (103 g) provides about 60 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

dulce de leche pudding cup by Jell-O, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
0.97 gprotein
9.7 gcarbohydrates
0.97 gfat
60kcal in serving, 1 snack, 103 g (103 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0.97 g 1%
Saturated fat L 0.97 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 155 mg 7%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0.97 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 107 mg8%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 75%Fat: 17%58kcal / 100 g
  • Protein 8%
  • Carbohydrates 75%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein0.97 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat0.97 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0.97 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium155 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Total sugar alcohols L4 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58.3 kcal58 kcal
Protein 0.97 g0.97 g
Carbohydrates 9.7 g9.7 g
Fat 0.97 g0.97 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 155 mg155 mg

Product details

Brand
Jell-O
Barcode
0043000042045
Label serving
1 snack (103 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, modified corn starch, xylitol, milk protein concentrate, contains less than 1.5% of hydrogenated vegetable oil (coconut and palm kernel oils), salt, sodium stearoyl lactylate (for smooth texture), calcium phosphate, carob bean gum, sodium alginate,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltCoconut oilPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dulce de leche pudding cup?

100 g of dulce de leche pudding cup has 58 kcal. Serving, 1 snack, 103 g (103 g): about 60 kcal.

How much protein is in dulce de leche pudding cup?

Dulce de leche pudding cup contains 0.97 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 snack, 103 g (103 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in dulce de leche pudding cup?

Dulce de leche pudding cup has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in dulce de leche pudding cup?

Dulce de leche pudding cup contains 0.97 g of fat per 100 g, of which 0.97 g is saturated (5% of the Daily Value).

How much sodium is in dulce de leche pudding cup?

100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2633638. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0043000042045. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.