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Duff Goldman, Premium Cookie Mix, Strawberry Shake

Packaged product Sweets and Desserts Gartner Studios Inc.

Duff Goldman, Premium Cookie Mix, Strawberry Shake contains 423 kcal per 100 g. A serving, 3 tbsp. mix + 1 1/4 tsp chips, 26 g (26 g) provides about 110 kcal.

Roughly 69% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,652 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

423kcal per 100 g
3.9 gprotein
76.9 gcarbohydrates
13.5 gfat
110kcal in serving, 3 tbsp. mix + 1 1/4 tsp chips, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 13.5 g 17%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 462 mg 20%
Total carbohydrates L 76.9 g 28%
Dietary fiber L 3.8 g 14%
Total sugars L 46.2 g
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 69%Fat: 27%423kcal / 100 g
  • Protein 3%
  • Carbohydrates 69%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.9 gbelow the median for sweets and desserts (median 5 g)
  • Fiber3.8 gin the top quarter of sweets and desserts (median 2.5 g)
  • Sugars46.2 gabove the median for sweets and desserts (median 40 g)
  • Fat13.5 gin the top quarter of sweets and desserts (median 5.8 g)
  • Saturated fat5.8 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium462 mgabove the median for sweets and desserts (median 417 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 423 kcal423 kcal
Protein 3.9 g3.9 g
Carbohydrates 76.9 g76.9 g
Fat 13.5 g13.5 g
Fiber 3.8 g3.8 g
Sugars 46.2 g46.2 g
Sodium 462 mg462 mg

Product details

Brand
Gartner Studios Inc.
Barcode
0634680165515
Label serving
3 tbsp. mix + 1 1/4 tsp chips (26 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pink: water, sugar, propylene glycol, red 3, food starch-modified, xanthan gum, potassium sorbate preservative, sodium benzoate preservative.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1885892. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0634680165515. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Duff Goldman, Premium Cookie Mix, Strawberry Shake?

100 g of Duff Goldman, Premium Cookie Mix, Strawberry Shake has 423 kcal. Serving, 3 tbsp. mix + 1 1/4 tsp chips, 26 g (26 g): about 110 kcal.

How much protein is in Duff Goldman, Premium Cookie Mix, Strawberry Shake?

Duff Goldman, Premium Cookie Mix, Strawberry Shake contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 3 tbsp. mix + 1 1/4 tsp chips, 26 g (26 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5 g).

How many carbs are in Duff Goldman, Premium Cookie Mix, Strawberry Shake?

Duff Goldman, Premium Cookie Mix, Strawberry Shake has 76.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 46.2 g of sugars.

How much fat is in Duff Goldman, Premium Cookie Mix, Strawberry Shake?

Duff Goldman, Premium Cookie Mix, Strawberry Shake contains 13.5 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Duff Goldman, Premium Cookie Mix, Strawberry Shake?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.