Duck Confit
Packaged product Poultry Fayard
Duck Confit contains 307 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 460 kcal.
Roughly 65% of its calories come from fat, with 34% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 0.67 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.67 g | |
| Protein L | 26 g | 52% |
| Calcium L | 6.7 mg | 0.5% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 0.9%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of poultry (median 17.9 g)
- Sugars0.67 gbelow the median for poultry (median 0.88 g)
- Fat22 gin the top quarter of poultry (median 4.4 g)
- Saturated fat6.7 gin the top quarter of poultry (median 1.2 g)
- Sodium553 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butchers Selection Irish Southern Fried Chicken Goujons Aldi | 307 | 21.4 g | 6.2 g | 21.6 g |
| Korean Hot & Spicy Chicken Little Cook | 307 | 11.3 g | 39.3 g | 11.3 g |
| Chicken Caesar Wrap York Street Market | 306 | 12.3 g | 22.1 g | 18.7 g |
| Japanese Fried Chicken Wasabi | 307 | 15.1 g | 23.7 g | 16.6 g |
| Turkey, Cheddar And Bacon Panini Loves | 307 | 13.8 g | 27.5 g | 15.9 g |
| Hot Chicken Instant Topokki Carbo (Bowl) Samyang | 307 | 5 g | 66.5 g | 2.3 g |
| Empanado De Frango Tradicional Perdigão Mini Chicken Pacote 275g PERDIGAO | 307 | 16 g | 24 g | 15 g |
| Chicken Picante Delimex | 307 | 10.7 g | 26.4 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duck Confit?
100 g of Duck Confit has 307 kcal. Serving, 1 portion, 150 g (150 g): about 460 kcal.
Is Duck Confit high in protein?
Duck Confit contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 39 g in serving, 1 portion, 150 g (150 g). About 34% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Duck Confit?
Duck Confit has 0.67 g of total carbohydrates per 100 g, including 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duck Confit?
Duck Confit contains 22 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Duck Confit?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3443705067843. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.