Duchy Organic Raspberry Preserve Extra Jam

Packaged product Sweets and Desserts Waitrose

Duchy Organic Raspberry Preserve Extra Jam contains 280 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 4% from fat and 0.9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 203 kcal per 100 g across 325 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Duchy Organic Raspberry Preserve Extra Jam by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
0.6 gprotein
66.1 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.3 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 66.1 g 24%
Dietary fiber not reported
Total sugars L 60.2 g
Added sugars L 0 g 0%
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 96%Fat: 4%280kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.6 gin the top quarter of sweets and desserts (median 0.5 g)
  • Sugars60.2 gin the top quarter of sweets and desserts (median 45 g)
  • Fat1.1 gin the top quarter of sweets and desserts (median 0.2 g)
  • Saturated fat0.3 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169151266
Quantity
340 g
Category
Berry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raspberries, sugar, concentrated lemon juice, gelling agent (pectin*). *Approved non-organic ingredient. Prepared using 56g fruits per 100g. Total sugar content 65g per 100g STORAGE: Store in a cool dry place. Once opened, keep refrigerated and consume within 4 weeks. For best before end date see side of lid. 7105 TIC ON ORGANIC GB-ORG-05 UK/Non-UK Agricul RINSE LID OR Recycle 340ge Produced for Waitrose Limited NUTRITION: Typical values as sold per 100g. Energy 1188k),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Варенье из инжира Թզի մուրաբա Арцах Фрут 280 0 g 70 g 0 g
Blueberry Jam The Crowing Hen 281 0 g 68.8 g 0 g
BlackBerry Jam Cottees 279 0 g 66.7 g 0 g
Fruits of the forest jam Cottee's 279 0 g 68 g 0 g
Blueberry & Yuzu Jam Beerenberg 282 0.01 g 67 g 0.01 g
Confettura extra di mirtilli selvatici F.lli Chiaverini & C. 278 0.3 g 65 g 0.3 g
Dulceata de mure Camara Noastra 283 0.2 g 70 g 0.2 g
Materne Materne 276 0.5 g 55 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Duchy Organic Raspberry Preserve Extra Jam?

100 g of Duchy Organic Raspberry Preserve Extra Jam has 280 kcal.

How much protein is in Duchy Organic Raspberry Preserve Extra Jam?

Duchy Organic Raspberry Preserve Extra Jam contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 0.9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).

How many carbs are in Duchy Organic Raspberry Preserve Extra Jam?

Duchy Organic Raspberry Preserve Extra Jam has 66.1 g of total carbohydrates per 100 g, including 60.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duchy Organic Raspberry Preserve Extra Jam?

Duchy Organic Raspberry Preserve Extra Jam contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Duchy Organic Raspberry Preserve Extra Jam?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169151266. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.