Blueberry Jam
Packaged product Sweets and Desserts The Crowing Hen
Blueberry Jam contains 281 kcal per 100 g. A serving, 1 tbsp, 16 g (16 g) provides about 45 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 202 kcal per 100 g across 352 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 68.8 g | |
| Added sugars L | 68.8 g | 138% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 18.7 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars68.8 gin the top quarter of sweets and desserts (median 45 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Crowing Hen
- Barcode
- 0812762010193
- Quantity
- 255 g
- Label serving
- 1 tbsp (16 g)
- Category
- Berry jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Blueberries, Pectin Mix (sucrose, pectin, citric acid), Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry & Yuzu Jam Beerenberg | 282 | 0.01 g | 67 g | 0.01 g |
| Duchy Organic Raspberry Preserve Extra Jam Waitrose | 280 | 0.6 g | 66.1 g | 1.1 g |
| Варенье из инжира Թզի մուրաբա Арцах Фрут | 280 | 0 g | 70 g | 0 g |
| Dulceata de mure Camara Noastra | 283 | 0.2 g | 70 g | 0.2 g |
| BlackBerry Jam Cottees | 279 | 0 g | 66.7 g | 0 g |
| Fruits of the forest jam Cottee's | 279 | 0 g | 68 g | 0 g |
| Confettura extra di mirtilli selvatici F.lli Chiaverini & C. | 278 | 0.3 g | 65 g | 0.3 g |
| Materne Materne | 276 | 0.5 g | 55 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812762010193. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.