Duchy Organic Ground Almonds

Packaged product Meat Waitrose

Duchy Organic Ground Almonds contains 635 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 159 kcal.

Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

635kcal per 100 g
21.1 gprotein
6.9 gcarbohydrates
55.8 gfat
159kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 635 kcal
Total fat L 55.8 g 72%
Saturated fat L 4.4 g 22%
Sodium not reported
Total carbohydrates L 6.9 g 3%
Dietary fiber L 10.6 g 38%
Total sugars L 4.2 g
Protein L 21.1 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 4%Fat: 82%635kcal / 100 g
  • Protein 14%
  • Carbohydrates 4%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.1 gin the top quarter of meat (median 17.2 g)
  • Fiber10.6 gin the top quarter of meat (median 0.046 g)
  • Sugars4.2 gin the top quarter of meat (median 1 g)
  • Fat55.8 gin the top quarter of meat (median 8.6 g)
  • Saturated fat4.4 gabove the median for meat (median 3.1 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169600634
Label serving
1 portion (25 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chilli Garlic Pork Scratchings Garlic Farm 635 50.4 g 0.4 g 48.2 g
Organic tahini hulled Coles 635 24 g 0 g 56.5 g
Irish Pork Sausages Oakhurst 636 22.7 g 23.8 g 48.9 g
Organic coconut and friend trial mix Good to live 636 17.9 g 21.4 g 57.1 g
Peachwood Smoked Bacon River Bear 636 27.3 g 9.1 g 54.5 g
Pork scratchings Mr Scratchings 636 43.1 g 0.4 g 51.3 g
Organic Whole Cashews Unsalted Unroasted Kirkland Signature 634 17 g 27.3 g 49.4 g
14 Oak Smoked Streaky Bacon Rashers Exceptional By Asda 634 40.8 g 0.7 g 50.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Duchy Organic Ground Almonds?

100 g of Duchy Organic Ground Almonds has 635 kcal. Serving, 1 portion, 25 g (25 g): about 159 kcal.

Is Duchy Organic Ground Almonds high in protein?

Duchy Organic Ground Almonds contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 5.3 g in serving, 1 portion, 25 g (25 g). About 14% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Duchy Organic Ground Almonds?

Duchy Organic Ground Almonds has 6.9 g of total carbohydrates per 100 g, including 10.6 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duchy Organic Ground Almonds?

Duchy Organic Ground Almonds contains 55.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169600634. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.