Dry Roasted Soya Beans (Salted)
Packaged product Beans and Legumes Yupik
Dry Roasted Soya Beans (Salted) contains 457 kcal per 100 g. A serving, 0.333 cup, 35 g (35 g) provides about 160 kcal.
Roughly 45% of its calories come from fat, with 30% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 32% of the Daily Value for iron, 14% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 17.1 g | 61% |
| Total sugars L | 8.6 g | |
| Protein L | 34.3 g | 69% |
| Calcium L | 143 mg | 11% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 25%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.3 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber17.1 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars8.6 gin the top quarter of beans and legumes (median 2.6 g)
- Fat22.9 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat2.9 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium429 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yupik
- Barcode
- 0805509120255
- Label serving
- 0.333 cup (35 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Roasted Black Soybeans Lamata | 457 | 45.7 g | 31.4 g | 17.1 g |
| Peanut Butta Mid-Day Squares | 457 | 17.1 g | 37.1 g | 34.3 g |
| Choc Peanut KISS Bites | 457 | 15.7 g | 38.6 g | 27.1 g |
| Barra Proteína Best Whey Peanut Caramel Atlética Nutrition | 457 | 28.6 g | 34.3 g | 27.1 g |
| Lentils Čipsai Me2u | 457 | 14 g | 58 g | 18 g |
| Peanut bar Bio Today | 457 | 8 g | 52 g | 22 g |
| 100% Pure Black Bean Powder Simple Soy | 457 | 40.1 g | 29.8 g | 19.6 g |
| Black Soy Nut Mix Kangaroo Harvest | 457 | 16.7 g | 52 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0805509120255. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.