Dry Roasted Peanuts Unsalted

Packaged product Beans and Legumes Southern Grove

Dry Roasted Peanuts Unsalted contains 571 kcal per 100 g. A serving, 28 g (28 g) provides about 160 kcal.

Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (603 kcal per 100 g).

100 g provides 89% of the Daily Value for magnesium, 60% of the Daily Value for copper and 55% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dry Roasted Peanuts Unsalted by Southern Grove, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
25 gprotein
21.4 gcarbohydrates
50 gfat
160kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 50 g 64%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 7.1 g 26%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 2.5 mg16%
Thiamin (B1) L 0.43 mg36%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 0.071 mg0.4%
Pantothenic acid (B5) L 1.8 mg35%
Vitamin B6 L 0.4 mg24%
Folate (B9) L 89.3 µg22%
Vitamin B12 L 0 µg0%
Calcium L 71.4 mg5%
Iron L 1.4 mg8%
Magnesium L 375 mg89%
Phosphorus L 400 mg32%
Potassium L 643 mg14%
Zinc L 3 mg27%
Copper L 0.54 mg60%
Manganese L 1.1 mg47%
Selenium L 30 µg55%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 13%Fat: 71%571kcal / 100 g
  • Protein 16%
  • Carbohydrates 13%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium89%Copper60%Selenium55%Manganese47%Thiamin (B1)36%Pantothenic acid (B5)35%Phosphorus32%Zinc27%Vitamin B624%Folate (B9)22%

Nutritional insights

  • Fiber7.1 gbelow the median for beans and legumes (median 7.6 g)
  • Sugars3.6 gbelow the median for beans and legumes (median 5 g)
  • Saturated fat7.1 gabove the median for beans and legumes (median 7.1 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 364 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
  • Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L2.2 g
Alcohol L0 g

Product details

Brand
Southern Grove
Barcode
4099100008456
Quantity
16 oz
Label serving
28 g
Category
Roasted peanuts
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEANUTS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

Similar products

FoodCaloriesProteinCarbsFat
Honey & Dry Roasted Peanuts salted with sea salt Kroger 571 21.4 g 28.6 g 42.9 g
Dry Roasted Lightly Salted Peanuts Publix 571 27.1 g 8.9 g 52 g
Dry Roasted Unsalted Peanuts Publix 571 25 g 21.4 g 50 g
Unsalted Dry Roasted Peanuts Wegmans 571 25 g 21.4 g 50 g
Unsalted peanuts Laura Lynn 571 25 g 21.4 g 50 g
Dry roasted peanuts Tops 571 25 g 21.4 g 50 g
honey roasted peanuts Laura Lynn 571 21.4 g 28.6 g 42.9 g
Dry roasted peanuts Harris Teeter 571 25 g 21.4 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100008456. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dry Roasted Peanuts Unsalted?

100 g of Dry Roasted Peanuts Unsalted has 571 kcal. Serving, 28 g (28 g): about 160 kcal.

Is Dry Roasted Peanuts Unsalted high in protein?

Dry Roasted Peanuts Unsalted contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 28 g (28 g). About 16% of its calories come from protein.

How many carbs are in Dry Roasted Peanuts Unsalted?

Dry Roasted Peanuts Unsalted has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry Roasted Peanuts Unsalted?

Dry Roasted Peanuts Unsalted contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Dry Roasted Peanuts Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (89% DV), copper (60% DV), selenium (55% DV), manganese (47% DV) and Thiamin (B1) (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry Roasted Peanuts Unsalted?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.