Dry Roasted With Sea Salt

Packaged product Snacks ESSENTIAL EVERYDAY

Dry Roasted With Sea Salt contains 643 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 180 kcal.

Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7,242 products.

100 g provides 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

643kcal per 100 g
28.6 gprotein
14.3 gcarbohydrates
53.6 gfat
180kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 53.6 g 69%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 536 mg 23%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 28.6 g 57%
Calcium L 36 mg3%
Iron L 1.4 mg8%
Potassium L 607 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 9%Fat: 74%643kcal / 100 g
  • Protein 17%
  • Carbohydrates 9%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13%Iron8%Calcium3%

Nutritional insights

  • Protein28.6 gin the top quarter of snacks (median 13.3 g)
  • Fiber7.1 gabove the median for snacks (median 6.7 g)
  • Sugars3.6 gbelow the median for snacks (median 7 g)
  • Fat53.6 gin the top quarter of snacks (median 39.3 g)
  • Saturated fat8.9 gabove the median for snacks (median 6.7 g)
  • Sodium536 mgin the top quarter of snacks (median 250 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 643 kcaln/a
Protein 28.6 g28.6 g
Carbohydrates 14.3 g14.3 g
Fat 53.6 g53.6 g
Fiber 7.1 g7.1 g
Sugars 3.6 g3.6 g
Sodium 536 mg536 mg

Product details

Brand
ESSENTIAL EVERYDAY
Barcode
0041303093238
Label serving
1 ONZ
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

PEANUTS, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SUGAR, CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, SMOKED TORULA YEAST, PAPRIKA (COLOR), SPICE, GARLIC POWDER AND ONION POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Roasted Peanuts, Honey SPARTAN 643 21.4 g 25 g 50 g
Salted Roasted Whole Cashews, Salted Roasted IMPERIAL NUTS 643 17.9 g 32.1 g 50 g
Marcona Almonds Roasted Salted THE FRESH MARKET 643 21.4 g 17.9 g 60.7 g
Marcona Almonds With Mediterranean Herbs & Olive Oil, Mediterranean Herbs & Olive Oil TONY'S 643 21.4 g 17.9 g 60.7 g
Sunflower Seeds, Chili Lime SPITZ 643 25 g 17.9 g 53.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dry Roasted With Sea Salt?

100 g of Dry Roasted With Sea Salt has 643 kcal. Serving, 1 serving, 28 g (28 g): about 180 kcal.

Is Dry Roasted With Sea Salt high in protein?

Dry Roasted With Sea Salt contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 serving, 28 g (28 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13.3 g).

How many carbs are in Dry Roasted With Sea Salt?

Dry Roasted With Sea Salt has 14.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in Dry Roasted With Sea Salt?

Dry Roasted With Sea Salt contains 53.6 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Dry Roasted With Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry Roasted With Sea Salt?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 31, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041303093238. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2180651. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2021. Imported November 6, 2026.

Last updated: . Source description: "DRY ROASTED WITH SEA SALT". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.