Dry Roasted Nut Selection
Packaged product Nuts and Seeds Anyday
Dry Roasted Nut Selection contains 604 kcal per 100 g. A serving, 30.0 g (30 g) provides about 181 kcal.
Roughly 75% of its calories come from fat, with 13% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 6.1 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 3.8 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 13%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of nuts and seeds (median 10 g)
- Fiber7.4 gabove the median for nuts and seeds (median 6 g)
- Sugars3.8 gbelow the median for nuts and seeds (median 7 g)
- Fat50 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat6.1 gabove the median for nuts and seeds (median 5.4 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anyday
- Barcode
- 0933964783934
- Label serving
- 30.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistaccio Nuts Aldi | 604 | 21.1 g | 11.6 g | 50 g |
| Raw flaked coconut Grape Tree | 604 | 5.6 g | 6.4 g | 62 g |
| Sunflower Seeds Whole Foods | 604 | 23 g | 17 g | 48 g |
| Stunning Sunflower Seeds Whitworths | 604 | 20 g | 18.8 g | 47.6 g |
| Natural Cashew Nuts Marks & Spencer | 604 | 21.8 g | 20.5 g | 47.5 g |
| Mixed nuts Asda | 604 | 23 g | 10 g | 51 g |
| Pumpkin seeds Bio - Delhaize Delhaize | 604 | 30 g | 7.9 g | 48 g |
| Nutty Naturals, Unsalted Almonds Nosher's Choice | 604 | 21.4 g | 17.9 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Roasted Nut Selection?
100 g of Dry Roasted Nut Selection has 604 kcal. Serving, 30.0 g (30 g): about 181 kcal.
Is Dry Roasted Nut Selection high in protein?
Dry Roasted Nut Selection contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 5.4 g in serving, 30.0 g (30 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Dry Roasted Nut Selection?
Dry Roasted Nut Selection has 19 g of total carbohydrates per 100 g, including 7.4 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Roasted Nut Selection?
Dry Roasted Nut Selection contains 50 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0933964783934. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2022. Imported November 7, 2026.
Last updated: . Source description: "Dry Roasted Nut Selection". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.