Dry Roasted Maple Almonds
Packaged product Nuts and Seeds Trader Joe's
Dry Roasted Maple Almonds contains 545 kcal per 100 g. A serving, 1/4 cup, 33g (33 g) provides about 180 kcal.
Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 42.4 g | 54% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 15.2 g | |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 21%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.2 gabove the median for nuts and seeds (median 17.9 g)
- Fiber9.1 gabove the median for nuts and seeds (median 7.1 g)
- Sugars15.2 gin the top quarter of nuts and seeds (median 4.8 g)
- Fat42.4 gbelow the median for nuts and seeds (median 50 g)
- Saturated fat3 gin the lowest quarter of nuts and seeds (median 6 g)
- Sodium667 mgin the top quarter of nuts and seeds (median 100 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00689588
- Quantity
- 12 oz
- Label serving
- 1/4 cup (33g)
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DRY ROASTED ALMONDS, MAPLE SEASONING (MAPLE SUGAR, CANE SUGAR, NATURAL FLAVORS, SEA SALT, MALTODEXTRIN, SUNFLOWER OIL), MAPLE SUGAR, NATURAL FLAVORS, SEA SALT, TAPIOCA SYRUP
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarSaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Roasted Maple Almonds?
100 g of Dry Roasted Maple Almonds has 545 kcal. Serving, 1/4 cup, 33g (33 g): about 180 kcal.
Is Dry Roasted Maple Almonds high in protein?
Dry Roasted Maple Almonds contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 6 g in serving, 1/4 cup, 33g (33 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 17.9 g).
How many carbs are in Dry Roasted Maple Almonds?
Dry Roasted Maple Almonds has 30.3 g of total carbohydrates per 100 g, including 9.1 g of fiber and 15.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Roasted Maple Almonds?
Dry Roasted Maple Almonds contains 42.4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Dry Roasted Maple Almonds?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00689588. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.