Dry Myzithra
Packaged product Other Foods Dodoni
Dry Myzithra contains 250 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 70 kcal.
Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 2,500,000% of the Daily Value for Vitamin D, 2,778% of the Daily Value for iron and 38% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.1 mg | 19% |
| Sodium L | 2,210 mg | 96% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 500,000 µg | 2,500,000% |
| Calcium L | 500 mg | 38% |
| Iron L | 500 mg | 2,778% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars3.6 gabove the median for other foods (median 3.5 g)
- Fat17.9 gabove the median for other foods (median 6.4 g)
- Saturated fat12.5 gin the top quarter of other foods (median 1.9 g)
- Sodium2,210 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dodoni
- Barcode
- 0252011623994
- Label serving
- 1 portion (28 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Myzithra?
100 g of Dry Myzithra has 250 kcal. Serving, 1 portion, 28 g (28 g): about 70 kcal.
Is Dry Myzithra high in protein?
Dry Myzithra contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Dry Myzithra?
Dry Myzithra has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Myzithra?
Dry Myzithra contains 17.9 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Dry Myzithra contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (2,500,000% DV), iron (2,778% DV) and calcium (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry Myzithra?
100 g contains 2,210 mg of sodium, 96% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0252011623994. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.