Dry Cured Organic Back Bacon (unsmoked)
Packaged product Meat Spinneys Good
Dry Cured Organic Back Bacon (unsmoked) contains 218 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 218 kcal.
Roughly 68% of its calories come from fat, with 30% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.6 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 1%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0.6 gbelow the median for meat (median 1 g)
- Fat17 gabove the median for meat (median 8.8 g)
- Saturated fat5.7 gabove the median for meat (median 3.2 g)
- Sodium1,000 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys Good
- Barcode
- 29593088
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Beef Briscut Joint Tesco | 218 | 18.4 g | 0 g | 16 g |
| Pork Shoulder Joint Waitrose | 218 | 18.1 g | 0 g | 16.2 g |
| Chopped Liver Delicatessen | 218 | 10.9 g | 3.7 g | 17.1 g |
| British Pork Boneless Shoulder Joint Tesco | 218 | 18.1 g | 0 g | 16.2 g |
| Ground Pork Suzy Sirloin | 218 | 19.5 g | 0 g | 15.9 g |
| Beef Brisket Joint Tesco | 218 | 18.4 g | 0 g | 16 g |
| Pelmeni With Pork Morozoff | 218 | 9.2 g | 27.5 g | 7.5 g |
| Hamburguesa de Vacuno ecológica Ganaderos Comprometidos | 218 | 20 g | 0.8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29593088. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.