Dry Cured Breaded Ham
Packaged product Bread and Baked Goods Lidl
Dry Cured Breaded Ham contains 114 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 114 kcal.
Roughly 76% of its calories come from protein, with 20% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 637 mg | 28% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 21.6 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 4%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.6 gin the top quarter of bread and baked goods (median 8.1 g)
- Sugars0.4 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat2.6 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.9 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium637 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 5022240016790
- Label serving
- 1.0 portion (100.0 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean firecracker chicken Wasabi | 114 | 4.2 g | 22.9 g | 0.71 g |
| GF Brown Bread Spinneys food | 114 | 2.3 g | 18 g | 3.2 g |
| Breaded Ham Premier Deli (Lidl) | 114 | 21.6 g | 1.1 g | 2.6 g |
| Herb And Parmesan Baked Chicken Breast Food 4 Fitness | 114 | 14.3 g | 3.9 g | 4.2 g |
| Rainbow Roll Snowfox | 114 | 7.1 g | 16.4 g | 2.5 g |
| Spicy arizona roll Snowfox | 114 | 5 g | 17.1 g | 2.9 g |
| Protein Waffle Premix Flavor Prozis | 114 | 15 g | 13 g | 1.1 g |
| Rollbraten Lidl | 114 | 22 g | 0.7 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5022240016790. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.