Drinking Chocolate Powdered Drink Mix
Packaged product Beverages LAKANTO
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Drinking Chocolate Powdered Drink Mix contains 94 kcal per 100 g. A serving, 2 tbsp, 16 g (16 g) provides about 15 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 33 kcal per 100 g across 116 products.
100 g provides 69% of the Daily Value for iron, 65% of the Daily Value for calcium and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 81.2 g | 30% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 850 mg | 65% |
| Iron L | 12.5 mg | 69% |
| Potassium L | 638 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for beverages (median 0.4 g)
- Fiber25 gin the top quarter of beverages (median 2.4 g)
- Sugars0 gin the lowest quarter of beverages (median 0.5 g)
- Sodium469 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 50 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 94 kcal | 93.8 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 81.2 g | 81.3 g |
| Fat | 0 g | 0 g |
| Fiber | 25 g | 75 g |
| Sugars | 0 g | 0 g |
| Sodium | 469 mg | 313 mg |
Product details
- Brand
- LAKANTO
- Barcode
- 0843076000235
- Quantity
- 10 oz
- Label serving
- 2 Tbsp (16 g)
- Category
- Hot beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chole 0% buddhist monks ation, prayer and e fruit prized for ed monk fruit or life energy, tness in our sodium 75mg total carbohydrate 13g dietary fiber 4g total sugars 0g includes 0g added sugars 3% 5% 14% 0% sugar alcohol 8g protein < 1g vitamin d omcg calcium 136mg iron 2mg potassium 102mg 0% 10% 10% 2% ver chi" or life accessible, as ent in yourself discovered yourchi on * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, iingredients: lakhto® monk fruit sweetener (non-gm erythritol and monk fruit extract), dutched cocoa, tapioca fiber, sugarcane fiber, natural flavors, seaweed derived calcium and magnesium, brown rice, sea salt, guar gum, cellulose gum, sunflower lecithin, bacillus subtilis probiotic, store in a cool, dry place, net carbs: subtract fiber and sugar alcohols from total carbohydrates 00023
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2387183. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0843076000235. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 7, 2026.
Last updated: . Source description: "DRINKING CHOCOLATE POWDERED DRINK MIX". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.