Drinking Chocolate
Packaged product Sweets and Desserts AVALANCHE
Drinking Chocolate contains 180 kcal per 100 g. A serving, 1 sachet, 20 g (20 g) provides about 36 kcal.
Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 551 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 5 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 7 g | 14% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 39%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5.1 g)
- Fiber7 gabove the median for sweets and desserts (median 6 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat7 gin the top quarter of sweets and desserts (median 3.1 g)
- Saturated fat5 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium920 mgin the top quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- AVALANCHE
- Barcode
- 9421904480063
- Quantity
- 200 g
- Label serving
- 1 sachet (20 g)
- Category
- Instant chocolate powders
- Packaging
- Box
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
natural sweeteners (erythritol, stevia), cocoa powder (17%), glucose syrup, milk solids, coconut oil, natural flavour, thickener (407), salt, stabiliser (340, 452), emulsifier (471), anticaking agent (551), colour (160a),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupMilkCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ovaltine Ovaltine | 182 | 8.4 g | 24.9 g | 5.2 g |
| High Lights Milk Choc Drink Cadbury | 190 | 16.4 g | 35.5 g | 9.1 g |
| Cacao intense Carrefour Classic | 168 | 8.2 g | 24 g | 3.9 g |
| Electrolyte Drink Mix Cocoa Recharge Living Well | 152 | 0 g | 30.3 g | 0 g |
| Caramelised White Chocolate AVALANCHE | 210 | 0.9 g | 4.8 g | 1.8 g |
| Nesquik Nesquik | 148 | 7.5 g | 20.7 g | 3.7 g |
| Poulain grand arôme Poulain | 148 | 8.4 g | 18 g | 4 g |
| Goody cao Bellarom | 131 | 7.2 g | 17.3 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Drinking Chocolate?
100 g of Drinking Chocolate has 180 kcal. Serving, 1 sachet, 20 g (20 g): about 36 kcal.
How much protein is in Drinking Chocolate?
Drinking Chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 1 sachet, 20 g (20 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.1 g).
How many carbs are in Drinking Chocolate?
Drinking Chocolate has 14.5 g of total carbohydrates per 100 g, including 7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Drinking Chocolate?
Drinking Chocolate contains 7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Drinking Chocolate?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421904480063. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "DRINKING CHOCOLATE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.