Dried Turkish Apricots
Packaged product Beverages Sweet Vine
Dried Turkish Apricots contains 217 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 65 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 583 products.
100 g provides 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.33 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 46.3 g | 17% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 31.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 8.4 mg | 2% |
| Phosphorus L | 21.9 mg | 2% |
| Potassium L | 259 mg | 6% |
| Zinc L | 0.09 mg | 0.8% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for beverages (median 2.8 g)
- Fiber7 gbelow the median for beverages (median 7.3 g)
- Sugars31.7 gin the lowest quarter of beverages (median 41.9 g)
- Fat0.67 gin the top quarter of beverages (median 0.5 g)
- Saturated fat0.33 gin the top quarter of beverages (median 0.09 g)
- Sodium5 mgbelow the median for beverages (median 10 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water86.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,343 µg |
|---|
Other components (2)
| Water L | 86.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sweet Vine
- Barcode
- 4088700109267
- Quantity
- 500gm
- Label serving
- 1 portion (30 g)
- Category
- Dried apricots
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Apricots (99.7%), Preservative (220 (Sulphites)). CONTAINS SULPHITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Pitted Apricots Alesto | 217 | 2.7 g | 47.3 g | 0.33 g |
| Dried apricots Aldi | 217 | 2 g | 45 g | 1.7 g |
| Dried soft apricots Morrisons | 217 | 8.3 g | 47.3 g | 0.92 g |
| Aprikosenstücke Dennree | 217 | 5 g | 48 g | 0.5 g |
| Aprikosen süß Dennree | 217 | 5 g | 48 g | 0.5 g |
| Apricots Trader Joe's | 217 | 2.5 g | 47 g | 0.5 g |
| ABRICOTS moelleux le Marché | 217 | 2.2 g | 49 g | 0.5 g |
| Soft dried apricots Sainsbury's | 217 | 3.3 g | 47.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088700109267. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.