Dried Tofu (Original)
Packaged product Beans and Legumes Liao Hsin-Lan
Dried Tofu (Original) contains 393 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 157 kcal.
Roughly 53% of its calories come from carbohydrates, with 25% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 755 mg | 33% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24.3 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 53%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.3 gin the top quarter of beans and legumes (median 6.8 g)
- Fat9.8 gabove the median for beans and legumes (median 2.7 g)
- Sodium755 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liao Hsin-Lan
- Barcode
- 4712849200065
- Label serving
- 1 portion (40 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pea and hemp protein vegan Vital | 393 | 74.8 g | 18 g | 8.8 g |
| Chickpea pasta Simple Truth Organic | 393 | 17.9 g | 60.7 g | 6.3 g |
| Big Peach Gummy MetaVita | 393 | 3.6 g | 89.3 g | 0 g |
| Peach Bites Bakery Street | 393 | 3.6 g | 42.9 g | 21.4 g |
| Freeze Dried Fruit Peach Well Market | 393 | 7.1 g | 89.3 g | 0 g |
| Bada bean bada boom crunch broad beans Bada bean bada boom | 393 | 21.4 g | 57.1 g | 12.5 g |
| Chickpea shells pasta Simple Truth Organic | 393 | 17.9 g | 60.7 g | 6.3 g |
| Gluten Free Chickpea Penne Pasta The Kroger Co. | 393 | 17.9 g | 60.7 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4712849200065. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.