Dried Tart Cherries

Packaged product Fruits Herbalia

Dried Tart Cherries contains 325 kcal per 100 g. A serving, 40 g (40 g) provides about 130 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (350 kcal per 100 g).

100 g provides 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Tart Cherries by Herbalia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
2.5 gprotein
77.5 gcarbohydrates
0 gfat
130kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12.5 mg 0.5%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 2.5 g 9%
Total sugars L 65 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin D L 0 µg0%
Calcium L 42.5 mg3%
Iron L 0 mg0%
Potassium L 473 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%325kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Calcium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein2.5 gbelow the median for fruits (median 3.2 g)
  • Fiber2.5 gin the lowest quarter of fruits (median 7.1 g)
  • Sugars65 gin the top quarter of fruits (median 45 g)
  • Fat0 gin the lowest quarter of fruits (median 1.4 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.33 g)
  • Sodium12.5 mgabove the median for fruits (median 12 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herbalia
Barcode
0810073690349
Quantity
16 oz
Label serving
40 g
Category
Dried fruits
Nutri-Score
E as computed by Open Food Facts

Ingredients

All-Natural Dried Tart Cherries

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810073690349. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Tart Cherries?

100 g of Dried Tart Cherries has 325 kcal. Serving, 40 g (40 g): about 130 kcal.

How much protein is in Dried Tart Cherries?

Dried Tart Cherries contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 40 g (40 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 3.2 g).

How many carbs are in Dried Tart Cherries?

Dried Tart Cherries has 77.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Tart Cherries?

Dried Tart Cherries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dried Tart Cherries contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Tart Cherries?

100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.