Dried Pineapple

Packaged product Fruits Holland and Barrett

Dried Pineapple contains 336 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 7% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 17% of the Daily Value for potassium and 17% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

336kcal per 100 g
1.4 gprotein
78 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 2.7 g 3%
Saturated fat L 2.2 g 11%
Sodium L 212 mg 9%
Total carbohydrates L 78 g 28%
Dietary fiber L 4.4 g 16%
Total sugars L 61 g
Protein L 1.4 g 3%
Magnesium L 72 mg17%
Potassium L 807 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 91%Fat: 7%336kcal / 100 g
  • Protein 2%
  • Carbohydrates 91%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium17%Magnesium17%

Nutritional insights

  • Protein1.4 gabove the median for fruits (median 0.71 g)
  • Fiber4.4 gin the top quarter of fruits (median 1.5 g)
  • Sugars61 gin the top quarter of fruits (median 11.4 g)
  • Fat2.7 gabove the median for fruits (median 0.2 g)
  • Saturated fat2.2 gin the top quarter of fruits (median 0.1 g)
  • Sodium212 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Holland and Barrett
Barcode
5059604644665
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059604644665. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Pineapple?

100 g of Dried Pineapple has 336 kcal.

How much protein is in Dried Pineapple?

Dried Pineapple contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Dried Pineapple?

Dried Pineapple has 78 g of total carbohydrates per 100 g, including 4.4 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Pineapple?

Dried Pineapple contains 2.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Dried Pineapple contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV) and magnesium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Pineapple?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.