Dried Organic Mango

Packaged product Meat Earthside Farms

Dried Organic Mango contains 320 kcal per 100 g. A serving, 1 portion, 39.689 g (39.7 g) provides about 127 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 45% of the Daily Value for Vitamin C, 17% of the Daily Value for Folate (B9) and 17% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
0 gprotein
78.1 gcarbohydrates
0 gfat
127kcal in serving, 1 portion, 39.689 g (39.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 161 mg 7%
Total carbohydrates L 78.1 g 28%
Dietary fiber not reported
Total sugars L 65.5 g
Protein L 0 g 0%
Vitamin A L 65.5 µg7%
Vitamin C L 40.3 mg45%
Vitamin D L 0 µg0%
Vitamin E L 2.5 mg17%
Vitamin K L 10.1 µg8%
Folate (B9) L 68 µg17%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 17.6 mg4%
Phosphorus L 50.4 mg4%
Potassium L 280 mg6%
Zinc L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%320kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C45%Folate (B9)17%Vitamin E17%Vitamin K8%Vitamin A7%Potassium6%Magnesium4%Phosphorus4%Vitamin D0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of meat (median 17.1 g)
  • Sugars65.5 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Sodium161 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earthside Farms
Barcode
0860010778395
Label serving
1 Portion (39.689 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860010778395. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Organic Mango?

100 g of Dried Organic Mango has 320 kcal. Serving, 1 portion, 39.689 g (39.7 g): about 127 kcal.

How much protein is in Dried Organic Mango?

Dried Organic Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 39.689 g (39.7 g). About 0% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Dried Organic Mango?

Dried Organic Mango has 78.1 g of total carbohydrates per 100 g, including 65.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Organic Mango?

Dried Organic Mango contains 0 g of fat per 100 g.

What vitamins and minerals does Dried Organic Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (45% DV), Folate (B9) (17% DV) and Vitamin E (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Organic Mango?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.