Dried Mushrooms

Packaged product Vegetables Shirakiku

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Dried Mushrooms contains 176 kcal per 100 g. A serving, 8.5 g, 0.5 cup (8.5 g) provides about 15 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 282 kcal per 100 g across 112 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
23.5 gprotein
58.8 gcarbohydrates
0 gfat
15kcal in serving, 8.5 g, 0.5 cup (8.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 58.8 g 21%
Dietary fiber L 35.3 g 126%
Total sugars L 0 g
Protein L 23.5 g 47%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%176kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein23.5 gabove the median for vegetables (median 19.5 g)
  • Fiber35.3 gin the top quarter of vegetables (median 11 g)
  • Sugars0 gin the lowest quarter of vegetables (median 1 g)
  • Fat0 gin the lowest quarter of vegetables (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 16.5 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shirakiku
Barcode
0074410560171
Label serving
8.5 g (0.5 cup)
Category
Dried mushrooms
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried mushrooms.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dried Mushrooms Shirakiku 176 23.5 g 58.8 g 0 g
Dried Mushrooms Shirakiku 176 23.5 g 58.8 g 0 g
Dried Whole Shiitake Mushrooms imp Borde 177 18.2 g 18.7 g 3.3 g
Premium Steinpilze getrocknet Frietsch 163 29 g 4.1 g 3.2 g
Champignons noirs Les Deux Pagodes 197 7.2 g 9.5 g 1 g
Champignons noirs sechés Asia Green Garden 198 7.5 g 0.6 g 0.9 g
Champignons Noirs Déshydratés Wei Ming 150 2.5 g 20 g 6.5 g
Chanterelles Earthy Delights 150 10 g 20 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074410560171. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Mushrooms?

100 g of Dried Mushrooms has 176 kcal. Serving, 8.5 g, 0.5 cup (8.5 g): about 15 kcal.

Is Dried Mushrooms high in protein?

Dried Mushrooms contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 2 g in serving, 8.5 g, 0.5 cup (8.5 g). About 29% of its calories come from protein. Compared with other vegetables, that is above the median (median 19.5 g).

How many carbs are in Dried Mushrooms?

Dried Mushrooms has 58.8 g of total carbohydrates per 100 g, including 35.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Mushrooms?

Dried Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Dried Mushrooms?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.