Dried Mangos Snacks, Mangos
Dried Mangos Snacks, Mangos contains 367 kcal per 100 g. A serving, 4 pieces, 30 g (30 g) provides about 110 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1,109 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 86.7 g | 32% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 66.7 g | |
| Added sugars L | 26.7 g | 53% |
| Protein L | 0 g | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 2.3 g)
- Fiber3.3 gbelow the median for snacks (median 5 g)
- Sugars66.7 gin the top quarter of snacks (median 51.5 g)
- Sodium167 mgin the top quarter of snacks (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 367 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 26 g | 86.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0.99 g | 3.3 g |
| Sugars | 20 g | 66.7 g |
| Sodium | 50.1 mg | 167 mg |
Product details
- Brand
- AVA'S
- Barcode
- 0810111011648
- Label serving
- 4 PIECES
- Category
- Wholesome Snacks
Ingredients
MANGOS, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW 6
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Dried Ginger Chunks REASOR'S | 367 | 0 g | 90 g | 0 g |
| Dried Pineapple Tidbits DUTCH VALLEY FOOD | 367 | 0 g | 93.3 g | 0 g |
| Dried Apples ARASHAN | 367 | 0 g | 90 g | 0 g |
| Sweetened Diced Pineapple FRESH LOCK | 367 | 0 g | 93.3 g | 0 g |
| Coated Tamarind Candy Filled With Hot And Salted Tamarind Pulp, Hot And Salted Tamarind Pulp DE LA ROSA | 367 | 0 g | 90 g | 0 g |
| Tropical Fruit Mix BIG WIN | 367 | 3.3 g | 73.3 g | 8.3 g |
| Dried Island Fruit Mix GIANT EAGLE | 367 | 0 g | 63.3 g | 5 g |
| Fruit Nibbler Banana Chips, Raisins, Dried Papaya, Pineapple, Apricots, Cranberries & Apples, Fruit Nibbler GOOD SENSE | 367 | 0 g | 76.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mangos Snacks, Mangos?
100 g of Dried Mangos Snacks, Mangos has 367 kcal. Serving, 4 pieces, 30 g (30 g): about 110 kcal.
How much protein is in Dried Mangos Snacks, Mangos?
Dried Mangos Snacks, Mangos contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 pieces, 30 g (30 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2.3 g).
How many carbs are in Dried Mangos Snacks, Mangos?
Dried Mangos Snacks, Mangos has 86.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 66.7 g of sugars.
How much fat is in Dried Mangos Snacks, Mangos?
Dried Mangos Snacks, Mangos contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dried Mangos Snacks, Mangos?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810111011648. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1978365. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "DRIED MANGOS SNACKS, MANGOS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.