Dried Mangoes
Packaged product Fruits Fruitropic
Dried Mangoes contains 333 kcal per 100 g. A serving, 3 pieces, 40 g (40 g) provides about 133 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (330 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 82.5 g | 30% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 70 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Choline L | 0 mg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for fruits (median 2.4 g)
- Fiber7.5 gabove the median for fruits (median 5.2 g)
- Sugars70 gin the top quarter of fruits (median 61 g)
- Fat0 gin the lowest quarter of fruits (median 0.78 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium62.5 mgabove the median for fruits (median 39 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Fruitropic
- Barcode
- 0667888156788
- Quantity
- 120 grammes
- Label serving
- 3 pieces (40 g)
- Category
- Dried mangoes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
mangoes,sugars malt syrup , citric acid,sodium metabisulphite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Mango tropical fields | 333 | 2.4 g | 83.3 g | 0 g |
| Unsweetened Dried Mangoes Kirkland Signature | 333 | 2.4 g | 83.3 g | 0 g |
| Dried Mango President's Choice | 333 | 2.4 g | 85.7 g | 0 g |
| Dried Mangoes Sweetened Kirkland Signature | 333 | 0 g | 83.3 g | 0 g |
| Dried Mangoes Kirkland | 333 | 0 g | 83.3 g | 0 g |
| Dried Mangoes 7D | 333 | 2.4 g | 83.3 g | 0 g |
| Dried mango Wellsley Farms | 333 | 2.4 g | 78.6 g | 0 g |
| Dried Mango (Low Sugar) Thai Fruits | 333 | 0 g | 83.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0667888156788. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.