Dried mango
Packaged product Fruits Wellsley Farms
Dried mango contains 333 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 140 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (330 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 71.4 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4.8 gbelow the median for fruits (median 5.2 g)
- Sugars71.4 gin the top quarter of fruits (median 61 g)
- Fat0 gin the lowest quarter of fruits (median 0.78 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium310 mgin the top quarter of fruits (median 39 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wellsley Farms
- Barcode
- 0888670051566
- Quantity
- 30oz
- Label serving
- 1 portion (42 g)
- Category
- Dried mangoes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MANGO, CANE SUGAR, CITRIC ACID, SODIUM METABISULPHITE AS A PRESERVATIVE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Mango tropical fields | 333 | 2.4 g | 83.3 g | 0 g |
| Unsweetened Dried Mangoes Kirkland Signature | 333 | 2.4 g | 83.3 g | 0 g |
| Dried Mango President's Choice | 333 | 2.4 g | 85.7 g | 0 g |
| Dried Mangoes Sweetened Kirkland Signature | 333 | 0 g | 83.3 g | 0 g |
| Dried Mangoes Kirkland | 333 | 0 g | 83.3 g | 0 g |
| Dried Mangoes 7D | 333 | 2.4 g | 83.3 g | 0 g |
| Dried Mangoes Fruitropic | 333 | 2.5 g | 82.5 g | 0 g |
| Dried Mango (Low Sugar) Thai Fruits | 333 | 0 g | 83.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0888670051566. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.