Dried mango slices

Packaged product Fruits Wegmans Organic

Dried mango slices contains 325 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 15% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (350 kcal per 100 g).

100 g provides 18% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dried mango slices by Wegmans Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
2.5 gprotein
77.5 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 6.3 g 8%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 5 g 18%
Total sugars L 57.5 g
Protein L 2.5 g 5%
Calcium L 40 mg3%
Iron L 0 mg0%
Potassium L 825 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 82%Fat: 15%325kcal / 100 g
  • Protein 3%
  • Carbohydrates 82%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium18%Calcium3%Iron0%

Nutritional insights

  • Protein2.5 gbelow the median for fruits (median 3.2 g)
  • Fiber5 gin the lowest quarter of fruits (median 7.1 g)
  • Sugars57.5 gabove the median for fruits (median 45 g)
  • Fat6.3 gabove the median for fruits (median 1.4 g)
  • Saturated fat2.5 gabove the median for fruits (median 0.33 g)
  • Sodium0 mgin the lowest quarter of fruits (median 12 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal325 kcal
Protein 2.5 g2.5 g
Carbohydrates 85 g77.5 g
Fat 0 g6.3 g
Fiber 5 g5 g
Sugars 60 g57.5 g
Sodium 0 mg0 mg

Product details

Brand
Wegmans Organic
Barcode
0077890493410
Quantity
9 oz
Category
Dried fruits
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Sun-Ripened•Dried Mangoes Unsulfured simple truth organic 325 2.5 g 77.5 g 0 g
Demi dates denoyautees Madame Labriski 325 2.5 g 72.5 g 0.25 g
Organic Dried Strawberries Better Goods 325 0 g 75 g 0 g
MANGO strips Solely 325 2.5 g 80 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2553095. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0077890493410. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried mango slices?

100 g of Dried mango slices has 325 kcal.

How much protein is in Dried mango slices?

Dried mango slices contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 3.2 g).

How many carbs are in Dried mango slices?

Dried mango slices has 77.5 g of total carbohydrates per 100 g, including 5 g of fiber and 57.5 g of sugars.

How much fat is in Dried mango slices?

Dried mango slices contains 6.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Dried mango slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried mango slices?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 4, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.