How many calories are in Dried Goji Berries?

100 g of Dried Goji Berries has 367 kcal. Serving, 3 tbsp, 30 g (30 g): about 110 kcal.

Is Dried Goji Berries high in protein?

Dried Goji Berries contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 3 tbsp, 30 g (30 g). About 15% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Dried Goji Berries?

Dried Goji Berries has 76.7 g of total carbohydrates per 100 g, including 13.3 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Goji Berries?

Dried Goji Berries contains 0 g of fat per 100 g.

What vitamins and minerals does Dried Goji Berries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (474% DV), iron (56% DV) and potassium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Goji Berries?

100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dried Goji Berries

Packaged product Fruits Alovitox

Dried Goji Berries contains 367 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 110 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 474% of the Daily Value for Vitamin A, 56% of the Daily Value for iron and 23% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g

13.3 gprotein

76.7 gcarbohydrates

0 gfat

110kcal in serving, 3 tbsp, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	367 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Cholesterol L	0 mg	0%
Sodium L	533 mg	23%
Total carbohydrates L	76.7 g	28%
Dietary fiber L	13.3 g	48%
Total sugars L	43.3 g
Protein L	13.3 g	27%
Vitamin A L	4,270 µg	474%
Calcium L	76.7 mg	6%
Iron L	10 mg	56%
Potassium L	1,100 mg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.3 gin the top quarter of fruits (median 0.71 g)
Fiber13.3 gin the top quarter of fruits (median 1.5 g)
Sugars43.3 gin the top quarter of fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Sodium533 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alovitox
Barcode: 0712038528103
Label serving: 3 tbsp (30 g)
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0712038528103. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.