Dried Cranberries With Omega 3s

Packaged product Fruits Free Range Snack Co

Dried Cranberries With Omega 3s contains 325 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 130 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (332 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

325kcal per 100 g
0 gprotein
80 gcarbohydrates
2.5 gfat
130kcal in serving, 0.25 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 80 g 29%
Dietary fiber L 5 g 18%
Total sugars L 65 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 6 mg7%
Calcium L 0 mg0%
Iron L 0.9 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 93%Fat: 7%325kcal / 100 g
  • Carbohydrates 93%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7%Iron5%Vitamin A0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.2 g)
  • Fiber5 gbelow the median for fruits (median 5.1 g)
  • Sugars65 gin the lowest quarter of fruits (median 68 g)
  • Fat2.5 gin the top quarter of fruits (median 0.7 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 325 kcal325 kcal
Protein 0 g0 g
Carbohydrates 80 g80 g
Fat 2.5 g2.5 g
Fiber 5 g5 g
Sugars 65 g65 g
Sodium 0 mg0 mg

Product details

Brand
Free Range Snack Co
Barcode
0076958551475
Label serving
0.25 cup (40 g)
Category
Dried cranberries
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cranberries, sugar, cranberry seed oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Dried Cranberries Pic-A-Nut 325 0 g 82.1 g 2.3 g
Whole dried cranberry Canneberge 325 1 g 82.5 g 0.75 g
Cranberries Pronatura 325 2.5 g 77.5 g 0.5 g
Dried Cranberries Rivertrail Foods 325 0 g 80 g 0 g
Organic Whole & Juicy Dried Cranberries Sweetened With Apple Juice Patience Fruit & Co 325 0 g 80 g 0 g
Organic Dried Cranberries Ahold 325 0 g 85 g 0 g
Dried Cranberries Valued Naturals 325 0 g 82.5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899042. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0076958551475. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Cranberries With Omega 3s?

100 g of Dried Cranberries With Omega 3s has 325 kcal. Serving, 0.25 cup, 40 g (40 g): about 130 kcal.

How much protein is in Dried Cranberries With Omega 3s?

Dried Cranberries With Omega 3s contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 40 g (40 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.2 g).

How many carbs are in Dried Cranberries With Omega 3s?

Dried Cranberries With Omega 3s has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 65 g of sugars.

How much fat is in Dried Cranberries With Omega 3s?

Dried Cranberries With Omega 3s contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Dried Cranberries With Omega 3s?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.