Dried Cranberries
Packaged product Fruits Superior Nut & Candy
Dried Cranberries contains 312 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 100 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (332 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 81.2 g | 30% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 65.6 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 94 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.2 g)
- Fiber6.2 gabove the median for fruits (median 5.1 g)
- Sugars65.6 gbelow the median for fruits (median 68 g)
- Fat3.1 gin the top quarter of fruits (median 0.6 g)
- Saturated fat1.3 gin the top quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 312 kcal | 312 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 81.3 g | 81.2 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 65.6 g | 65.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Superior Nut & Candy
- Barcode
- 0722648649501
- Label serving
- 0.25 cup (32 g)
- Category
- Dried cranberries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cranberries (sugar and sunflower oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries séchées 123bio | 311 | 0.7 g | 71 g | 1.5 g |
| Dried Cranberries Natural Selection | 311 | 0.3 g | 73.8 g | 0.5 g |
| Cranberries Bio+ | 314 | 0.7 g | 71 g | 1.5 g |
| Cranberries Trockenfrüchte Dennre | 310 | 0.9 g | 70 g | 1 g |
| Craisins cranberries deshidratados Ocean Spray | 310 | 0 g | 76 g | 1 g |
| Cranberry & Raisin Alesto | 310 | 1.4 g | 73.7 g | 0.7 g |
| Cranberries Ener Bio | 315 | 0.8 g | 72 g | 1.4 g |
| Dehydrated cranberry Casa Barberá | 315 | 0 g | 75 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Cranberries?
100 g of Dried Cranberries has 312 kcal. Serving, 0.25 cup, 32 g (32 g): about 100 kcal.
How much protein is in Dried Cranberries?
Dried Cranberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 32 g (32 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.2 g).
How many carbs are in Dried Cranberries?
Dried Cranberries has 81.2 g of total carbohydrates per 100 g, including 6.2 g of fiber and 65.6 g of sugars.
How much fat is in Dried Cranberries?
Dried Cranberries contains 3.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Dried Cranberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2057434. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0722648649501. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.