Dried Cherries

Packaged product Snacks Payson

Dried Cherries contains 341 kcal per 100 g. A serving, 0.333 cup, 44 g (44 g) provides about 150 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 38% of the Daily Value for Vitamin A and 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

341kcal per 100 g
2.3 gprotein
81.8 gcarbohydrates
0 gfat
150kcal in serving, 0.333 cup, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 81.8 g 30%
Dietary fiber L 4.5 g 16%
Total sugars L 56.8 g
Protein L 2.3 g 5%
Vitamin A L 341 µg38%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 659 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%341kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A38%Potassium14%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein2.3 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber4.5 gabove the median for snacks (median 3.9 g)
  • Sugars56.8 gin the top quarter of snacks (median 5 g)
  • Fat0 gin the lowest quarter of snacks (median 21.1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,140 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 341 kcal341 kcal
Protein 2.3 g2.3 g
Carbohydrates 81.8 g81.8 g
Fat 0 g0 g
Fiber 4.5 g4.5 g
Sugars 56.8 g56.8 g
Sodium 0 mg0 mg

Product details

Brand
Payson
Barcode
0702838256078
Label serving
0.333 cup (44 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tart cherries, sugar, sunflower oil (not a significant source of fat)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Cherries?

100 g of Dried Cherries has 341 kcal. Serving, 0.333 cup, 44 g (44 g): about 150 kcal.

How much protein is in Dried Cherries?

Dried Cherries contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.333 cup, 44 g (44 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Dried Cherries?

Dried Cherries has 81.8 g of total carbohydrates per 100 g, including 4.5 g of fiber and 56.8 g of sugars.

How much fat is in Dried Cherries?

Dried Cherries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dried Cherries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (38% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Cherries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899407. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0702838256078. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.