Dried Cherries

Packaged product Snacks Graceland Fruit

Dried Cherries contains 350 kcal per 100 g. A serving, 1/4 cup, 40 g (40 g) provides about 140 kcal.

Roughly 94% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 g
2.5 gprotein
82.5 gcarbohydrates
1.3 gfat
140kcal in serving, 1/4 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 82.5 g 30%
Dietary fiber L 2.5 g 9%
Total sugars L 70 g
Added sugars L 25 g 50%
Protein L 2.5 g 5%
Calcium L 48 mg4%
Iron L 0 mg0%
Potassium L 490 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 94%Fat: 3%350kcal / 100 g
  • Protein 3%
  • Carbohydrates 94%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Calcium4%Iron0%

Nutritional insights

  • Protein2.5 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber2.5 gin the lowest quarter of snacks (median 4 g)
  • Sugars70 gin the top quarter of snacks (median 4.9 g)
  • Fat1.3 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium12 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L17,200 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 2.5 g2.5 g
Carbohydrates 82.5 g82.5 g
Fat 1.3 g1.3 g
Fiber 2.5 g2.5 g
Sugars 70 g70 g
Sodium 12 mg12 mg

Product details

Brand
Graceland Fruit
Barcode
0708390000036
Label serving
1/4 cup (40 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red tart montmorency cherries, cane sugar, expeller pressed sunflower oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Cherries?

100 g of Dried Cherries has 350 kcal. Serving, 1/4 cup, 40 g (40 g): about 140 kcal.

How much protein is in Dried Cherries?

Dried Cherries contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1/4 cup, 40 g (40 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Dried Cherries?

Dried Cherries has 82.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 70 g of sugars.

How much fat is in Dried Cherries?

Dried Cherries contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dried Cherries contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Cherries?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708390000036. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2475622. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.