Dried Bean Curd Sticks

Packaged product Beans and Legumes Lucky Crown

Dried Bean Curd Sticks contains 433 kcal per 100 g. A serving, 0.2 bag, 60 g (60 g) provides about 260 kcal.

Roughly 47% of its calories come from fat, with 37% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

100 g provides 33% of the Daily Value for calcium and 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
41.7 gprotein
18.3 gcarbohydrates
23.3 gfat
260kcal in serving, 0.2 bag, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 23.3 g 30%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 8.3 mg 0.4%
Total carbohydrates L 18.3 g 7%
Dietary fiber L 1.7 g 6%
Total sugars L 16.7 g
Added sugars L 0 g 0%
Protein L 41.7 g 83%
Vitamin D L 0 µg0%
Calcium L 433 mg33%
Iron L 1.7 mg9%
Potassium L 743 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 16%Fat: 47%433kcal / 100 g
  • Protein 37%
  • Carbohydrates 16%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium33%Potassium16%Iron9%Vitamin D0%

Nutritional insights

  • Protein41.7 gin the top quarter of beans and legumes (median 6.5 g)
  • Fiber1.7 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars16.7 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat23.3 gin the top quarter of beans and legumes (median 2.3 g)
  • Saturated fat5 gin the top quarter of beans and legumes (median 0.4 g)
  • Sodium8.3 mgin the lowest quarter of beans and legumes (median 198 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lucky Crown
Barcode
0820678204001
Label serving
0.2 bag (60 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Bean Curd Sticks?

100 g of Dried Bean Curd Sticks has 433 kcal. Serving, 0.2 bag, 60 g (60 g): about 260 kcal.

Is Dried Bean Curd Sticks high in protein?

Dried Bean Curd Sticks contains 41.7 g of protein per 100 g (83% of the 50 g Daily Value), or 25 g in serving, 0.2 bag, 60 g (60 g). About 37% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).

How many carbs are in Dried Bean Curd Sticks?

Dried Bean Curd Sticks has 18.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Bean Curd Sticks?

Dried Bean Curd Sticks contains 23.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Dried Bean Curd Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Bean Curd Sticks?

100 g contains 8.3 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0820678204001. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.