Dried Apricots
Packaged product Beverages Great Value
Dried Apricots contains 275 kcal per 100 g. A serving, 6 piece, 40 g (40 g) provides about 110 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 511 products.
100 g provides 25% of the Daily Value for Vitamin A, 23% of the Daily Value for potassium and 18% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 37.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 225 µg | 25% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 8.4 mg | 2% |
| Phosphorus L | 22 mg | 2% |
| Potassium L | 1,080 mg | 23% |
| Zinc L | 0.09 mg | 0.8% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
| Chloride L | 20 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for beverages (median 2.7 g)
- Fiber5 gin the lowest quarter of beverages (median 7.3 g)
- Sugars37.5 gbelow the median for beverages (median 41 g)
- Fat0 gin the lowest quarter of beverages (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.079 g)
- Sodium25 mgin the top quarter of beverages (median 10 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water87.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.01 g |
Carotenoids (1)
| Beta-carotene L | 2,350 µg |
|---|
Other components (3)
| Water L | 87.1 g |
|---|---|
| Alcohol L | 0 g |
| Folic acid L | 40 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 275 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 65 g | 62.5 g |
| Fat | 0 g | 0 g |
| Fiber | 7.5 g | 5 g |
| Sugars | 37.5 g | 37.5 g |
| Sodium | 62.5 mg | 25 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742041087
- Quantity
- 6 oz
- Label serving
- 6 piece (40 g)
- Category
- Dried apricots
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dried apricots, sunflower oil*, sulfur dioxide and/or sodium bisulfite and/or potassium sorbate added as preservatives, *adds a trivial amount of fat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apricots Dried Fruit Hy-Vee | 275 | 2.5 g | 65 g | 0 g |
| Abricots secs Rapunzel | 275 | 5 g | 48 g | 0.5 g |
| Dried Apricots Reddi Snack | 275 | 2.5 g | 67.5 g | 0.5 g |
| Nature's harvest, sun-dried apricots Nature's Harvest | 275 | 2.5 g | 65 g | 0 g |
| Abricots moelleux Bio source | 275 | 3.2 g | 53 g | 0.8 g |
| Organic Dried Apricots Made In Nature | 275 | 2.5 g | 62.5 g | 0 g |
| Abricots secs 123 Bio | 275 | 5.1 g | 56 g | 1.1 g |
| Dried Apricots Essential Everyday | 275 | 2.5 g | 62.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Apricots?
100 g of Dried Apricots has 275 kcal. Serving, 6 piece, 40 g (40 g): about 110 kcal.
How much protein is in Dried Apricots?
Dried Apricots contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 6 piece, 40 g (40 g). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 2.7 g).
How many carbs are in Dried Apricots?
Dried Apricots has 62.5 g of total carbohydrates per 100 g, including 5 g of fiber and 37.5 g of sugars.
How much fat is in Dried Apricots?
Dried Apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dried Apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25% DV), potassium (23% DV), selenium (18% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Apricots?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2651726. License: CC0 1.0 (U.S. public domain). Source record dated March 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742041087. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.