Dressing
Packaged product Fats and Oils MIRACLE WHIP
Dressing contains 333 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 50 kcal.
Roughly 85% of its calories come from fat, with 15% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 1,666 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 15%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat33.3 gbelow the median for fats and oils (median 35.7 g)
- Saturated fat6.7 gin the top quarter of fats and oils (median 4.7 g)
- Sodium700 mgbelow the median for fats and oils (median 767 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 20 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 700 mg | 700 mg |
Product details
- Brand
- MIRACLE WHIP
- Barcode
- 0021000049783
- Label serving
- 1 Tbsp
- Category
- salad-dressing-mayonnaise
Ingredients
SOYBEAN OIL, WATER, VINEGAR, SUGAR, MODIFIED CORNSTARCH, EGG YOLKS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, SPICE, PAPRIKA, DRIED GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Specialty, Avocado Oil Ranch Dressing & Marinade, Avocado Oil Ranch SHOPRITE | 333 | 3.3 g | 3.3 g | 36.7 g |
| Light Mayo, Light GIANT EAGLE | 333 | 0 g | 6.7 g | 33.3 g |
| Chia Ranch Dressing, Chia Ranch BETTERBODY FOODS | 333 | 0 g | 10 g | 33.3 g |
| Chili Pomegranate Vinaigrette, Chili Pomegranate BETTERBODY FOODS | 333 | 0 g | 6.7 g | 30 g |
| Ginger Sesame Vinaigrette, Ginger Sesame WEGMANS | 333 | 0 g | 16.7 g | 30 g |
| Reduced Fat Mayo With Olive Oil, Olive Oil GIANT EAGLE | 333 | 0 g | 6.7 g | 33.3 g |
| Bacon Ranch Dressing, Bacon Ranch ESSENTIAL EVERYDAY | 333 | 0 g | 6.7 g | 36.7 g |
| Whipped Dressing SHOPPERS VALUE | 333 | 0 g | 13.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dressing?
100 g of Dressing has 333 kcal. Serving, 1 tbsp, 15 g (15 g): about 50 kcal.
How much protein is in Dressing?
Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 g (15 g). About 0% of its calories come from protein.
How many carbs are in Dressing?
Dressing has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.
How much fat is in Dressing?
Dressing contains 33.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Dressing?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 13, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000049783. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1592781. License: CC0 1.0 (U.S. public domain). Source record dated August 13, 2019. Imported November 6, 2026.
Last updated: . Source description: "DRESSING". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.