Drained tuna steak
Packaged product Fish and Seafood Nixe
Drained tuna steak contains 120 kcal per 100 g.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 185 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of fish and seafood (median 23 g)
- Fat0.9 gin the lowest quarter of fish and seafood (median 8.6 g)
- Saturated fat0.3 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium360 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Steak with a little Spring Water John West | 120 | 28.3 g | 0 g | 0.83 g |
| John west Tuna stake with little brine | 120 | 28 g | 0 g | 0.9 g |
| Tuna steak John West | 120 | 28 g | 0 g | 0.9 g |
| Atún Aleta Amarilla en Aceite Tuny Standard Tuny | 120 | 21.6 g | 0 g | 3.8 g |
| ปลาทูน่าชิ้นใหญ่ ในซุปญี่ปุ่น ตราซีเล็ค - 100 กรัม Sealect | 120 | 13 g | 1 g | 7 g |
| NAUTIQUE Atum Nautique Ralado em Óleo, NAUTIQUE | 120 | 20 g | 0 g | 5 g |
| Tuna Steak With A Little Brine John West | 120 | 28 g | 0 g | 0.9 g |
| Thunfischfilets John West | 121 | 28 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Drained tuna steak?
100 g of Drained tuna steak has 120 kcal.
Is Drained tuna steak high in protein?
Drained tuna steak contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 93% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).
How many carbs are in Drained tuna steak?
Drained tuna steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Drained tuna steak?
Drained tuna steak contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Drained tuna steak?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489258636. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.