Dragon Whey - Toasted Cinnamon Cereal

Packaged product Grains and Pasta Red Dragon

Dragon Whey - Toasted Cinnamon Cereal contains 138 kcal per 100 g. A serving, 35.0 g serve, 100.0 g (100 g) provides about 138 kcal.

Roughly 74% of its calories come from protein, with 16% from carbohydrates and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

138kcal per 100 g
25.1 gprotein
5.3 gcarbohydrates
1.5 gfat
138kcal in serving, 35.0 g serve, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium L 159 mg 7%
Total carbohydrates L 5.3 g 2%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 25.1 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 16%Fat: 10%138kcal / 100 g
  • Protein 74%
  • Carbohydrates 16%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.1 gin the top quarter of grains and pasta (median 8 g)
  • Sugars3.5 gabove the median for grains and pasta (median 2.2 g)
  • Fat1.5 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat1 gabove the median for grains and pasta (median 0.53 g)
  • Sodium159 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Red Dragon
Barcode
9356284002447
Label serving
35.0 g serve (100.0 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9356284002447. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dragon Whey - Toasted Cinnamon Cereal?

100 g of Dragon Whey - Toasted Cinnamon Cereal has 138 kcal. Serving, 35.0 g serve, 100.0 g (100 g): about 138 kcal.

Is Dragon Whey - Toasted Cinnamon Cereal high in protein?

Dragon Whey - Toasted Cinnamon Cereal contains 25.1 g of protein per 100 g (50% of the 50 g Daily Value), or 25.1 g in serving, 35.0 g serve, 100.0 g (100 g). About 74% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Dragon Whey - Toasted Cinnamon Cereal?

Dragon Whey - Toasted Cinnamon Cereal has 5.3 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dragon Whey - Toasted Cinnamon Cereal?

Dragon Whey - Toasted Cinnamon Cereal contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Dragon Whey - Toasted Cinnamon Cereal?

100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.