Dragon Fruit
Packaged product Fruits LIDL Peak Harvest
Dragon Fruit contains 62 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 80 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 15% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.5 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 9.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.77 g | 2% |
| Vitamin C L | 13.8 mg | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 77%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.77 gabove the median for fruits (median 0.71 g)
- Fiber2.3 gabove the median for fruits (median 1.5 g)
- Sugars9.2 gbelow the median for fruits (median 11.4 g)
- Fat1.2 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL Peak Harvest
- Barcode
- 4056489982692
- Label serving
- 1 portion (130 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberries - Camposo The berry that cares | 62 | 0 g | 13.8 g | 0 g |
| refreshers strawberry lollies swizzels | 62 | 0 g | 15.4 g | 0 g |
| MiFruit Vivo | 61 | 0 g | 15.7 g | 0 g |
| Apple Slices Real Apple Slices | 61 | 0 g | 14 g | 0 g |
| Strawberries Wild Jamba Juice Ice Pop | 61 | 0 g | 19.3 g | 0 g |
| Mild Mango Salsa Wild Fork | 61 | 0 g | 14 g | 0 g |
| Peeled Apples Motts | 61 | 0 g | 14 g | 0 g |
| Dark fruit blend Woolworths | 61 | 1.3 g | 12.1 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489982692. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.