Dr. Hydrate Yuzu Lemon Flavour
Packaged product Other Foods Dr. Hydrate
Dr. Hydrate Yuzu Lemon Flavour contains 211 kcal per 100 g. A serving, 1 portion, 9 g (9 g) provides about 19 kcal.
Roughly 61% of its calories come from carbohydrates, with 39% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 364% of the Daily Value for selenium, 256% of the Daily Value for Riboflavin (B2) and 242% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 2,333 mg | 101% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 15.6 g | 56% |
| Total sugars L | 1.1 g | |
| Protein L | 15.6 g | 31% |
| Thiamin (B1) L | 2.2 mg | 185% |
| Riboflavin (B2) L | 3.3 mg | 256% |
| Folate (B9) L | 444 µg | 111% |
| Calcium L | 1,778 mg | 137% |
| Magnesium L | 700 mg | 167% |
| Potassium L | 1,778 mg | 38% |
| Zinc L | 26.7 mg | 242% |
| Selenium L | 200 µg | 364% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gabove the median for other foods (median 7.4 g)
- Fiber15.6 gin the top quarter of other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium2,333 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Hydrate
- Barcode
- 9309001526368
- Label serving
- 1 portion (9 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French vanilla Aldi | 211 | 3.3 g | 26.7 g | 10 g |
| Shirohana Mame Kibun Foods | 211 | 8.9 g | 45.6 g | 0 g |
| Chorizo Pampa54 | 211 | 15.6 g | 3.3 g | 14.4 g |
| Hydrate Dr Hydrate | 211 | 11.1 g | 33.3 g | 0 g |
| 09/ Yuzu Lemon Flavour Dr. Hydrate | 211 | 15.6 g | 24.4 g | 0 g |
| 우리쌀 단백절미 풀무원 | 211 | 6.7 g | 44.4 g | 1.1 g |
| פיתה ביס כוסמין אגמי | 211 | 11.1 g | 32 g | 2.4 g |
| Raviochine porc ciboulette Sun land | 211 | 8.9 g | 31.1 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9309001526368. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.