Dough Ball (Pizza Base)
Packaged product Meals and Dishes Coles kitchen
Dough Ball (Pizza Base) contains 213 kcal per 100 g. A serving, 4 serving, 62 g (62 g) provides about 132 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.16 g | 0.8% |
| Sodium L | 740 mg | 32% |
| Total carbohydrates L | 39.8 g | 14% |
| Dietary fiber L | 5.2 g | 18% |
| Total sugars L | 3.2 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for meals and dishes (median 10 g)
- Fiber5.2 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
- Fat1.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.16 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium740 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles kitchen
- Barcode
- 9338033005213
- Label serving
- 4 serving (62 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Egg salad sandwich - 1889 Good Day Sandwich Co. | 213 | 9.7 g | 25.8 g | 7.1 g |
| Pizza Canadese Chiara Cuchina | 213 | 10.3 g | 26.5 g | 7.7 g |
| Cispy Thin Crust Pizza White Recipe California Pizza Kitchen | 213 | 10.1 g | 25.2 g | 8.4 g |
| Pizza Margherita Italpizza | 213 | 10 g | 26.1 g | 7.3 g |
| Classic chicken burger Woolworths | 213 | 10.9 g | 14.4 g | 12 g |
| The Milano - Jamie's Inspiration Pizza Brubecks Boutique Foods | 213 | 8.9 g | 28.7 g | 6.4 g |
| Turkey, Ham & Cheddar Sandwich Combo On White Fresh & Ready Foods LLC | 213 | 12 g | 25 g | 6.5 g |
| Haché au boeuf spécial Burger Charal | 213 | 15 g | 2.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dough Ball (Pizza Base)?
100 g of Dough Ball (Pizza Base) has 213 kcal. Serving, 4 serving, 62 g (62 g): about 132 kcal.
How much protein is in Dough Ball (Pizza Base)?
Dough Ball (Pizza Base) contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 4.9 g in serving, 4 serving, 62 g (62 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Dough Ball (Pizza Base)?
Dough Ball (Pizza Base) has 39.8 g of total carbohydrates per 100 g, including 5.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dough Ball (Pizza Base)?
Dough Ball (Pizza Base) contains 1.6 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
How much sodium is in Dough Ball (Pizza Base)?
100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9338033005213. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.