Double Egg & Cress
Packaged product Dairy and Eggs Morrisons
Double Egg & Cress contains 195 kcal per 100 g. A serving, 1 pack, 100 g (100 g) provides about 195 kcal.
Roughly 42% of its calories come from carbohydrates, with 38% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 20.1 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.7 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 42%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for dairy and eggs (median 8 g)
- Fiber1.5 gabove the median for dairy and eggs (median 0.59 g)
- Sugars1.7 gbelow the median for dairy and eggs (median 3.8 g)
- Fat8.2 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium232 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525320434
- Label serving
- 1 Pack (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Boneless 2 butterfield sea bass Sainsbury's | 195 | 20.3 g | 2.6 g | 11.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Egg & Cress?
100 g of Double Egg & Cress has 195 kcal. Serving, 1 pack, 100 g (100 g): about 195 kcal.
How much protein is in Double Egg & Cress?
Double Egg & Cress contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9.5 g in serving, 1 pack, 100 g (100 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Double Egg & Cress?
Double Egg & Cress has 20.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Egg & Cress?
Double Egg & Cress contains 8.2 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Double Egg & Cress?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525320434. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.