How many calories are in Double Chocolate Crunch Bar, Sour Cherry?

100 g of Double Chocolate Crunch Bar, Sour Cherry has 393 kcal. Serving, 28 g, 28 g (28 g): about 110 kcal.

How much protein is in Double Chocolate Crunch Bar, Sour Cherry?

Double Chocolate Crunch Bar, Sour Cherry contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g, 28 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Double Chocolate Crunch Bar, Sour Cherry?

Double Chocolate Crunch Bar, Sour Cherry has 57.1 g of total carbohydrates per 100 g, including 28.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double Chocolate Crunch Bar, Sour Cherry?

Double Chocolate Crunch Bar, Sour Cherry contains 32.1 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Double Chocolate Crunch Bar, Sour Cherry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Double Chocolate Crunch Bar, Sour Cherry?

100 g contains 54.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Double Chocolate Crunch Bar, Sour Cherry

Packaged product Sweets and Desserts Lily's

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Double Chocolate Crunch Bar, Sour Cherry contains 393 kcal per 100 g. A serving, 28 g, 28 g (28 g) provides about 110 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 21% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g

7.1 gprotein

57.1 gcarbohydrates

32.1 gfat

110kcal in serving, 28 g, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	32.1 g	41%
Saturated fat L	21.4 g	107%
Trans fat L	0 g
Cholesterol L	18 mg	6%
Sodium L	54.9 mg	2%
Total carbohydrates L	57.1 g	21%
Dietary fiber L	28.6 g	102%
Total sugars L	3.6 g
Protein L	7.1 g	14%
Vitamin A L	107 µg	12%
Vitamin C L	0 mg	0%
Calcium L	71 mg	5%
Iron L	3.9 mg	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 42%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
Fiber28.6 gin the top quarter of sweets and desserts (median 2 g)
Sugars3.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat32.1 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat21.4 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium54.9 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lily's
Barcode: 0856481003722
Label serving: 28 g (28 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unsweetened chocolate, cocoa butter, erythritol , inulin, dextrin, organic whole milk powder (rbst free). milk fat (rbst free, organic crispy brown rice (organic brown rice, organic brown rice syrup sea salt), freeze dried tart cherry, stevia extract, organic soy lecithin, vanilla, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0856481003722. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.