Dorset muesli Luscious Berry

Packaged product Breakfast Cereals Dorset

Dorset muesli Luscious Berry contains 362 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 163 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g
9.6 gprotein
64.4 gcarbohydrates
5.6 gfat
163kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.89 g 4%
Sodium not reported
Total carbohydrates L 64.4 g 23%
Dietary fiber not reported
Total sugars L 17.6 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 75%Fat: 14%362kcal / 100 g
  • Protein 11%
  • Carbohydrates 75%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for breakfast cereals (median 9.4 g)
  • Sugars17.6 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat5.6 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat0.89 gin the lowest quarter of breakfast cereals (median 2.1 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dorset
Barcode
5018357805600
Label serving
1 portion (45 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Blueberry Bran Crunch Kellogg’s Raisin Bran 362 6.9 g 84.5 g 2.6 g
Blueberry bran Kelloggs 362 6.9 g 84.5 g 2.6 g
Muesli Classic Fun & Fit 362 11 g 63.3 g 6.3 g
cereal Mix Kaufland 362 13 g 57 g 6.4 g
Cereal Kellogg's Special K original sabor natural Kellogg's 362 8 g 79 g 1.5 g
Weetabix Original Weetabix 362 12 g 69 g 2 g
Weetabix Original Weetabix 362 12 g 69 g 2 g
Chia porridge Wyld 362 12 g 59 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5018357805600. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dorset muesli Luscious Berry?

100 g of Dorset muesli Luscious Berry has 362 kcal. Serving, 1 portion, 45 g (45 g): about 163 kcal.

How much protein is in Dorset muesli Luscious Berry?

Dorset muesli Luscious Berry contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 45 g (45 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Dorset muesli Luscious Berry?

Dorset muesli Luscious Berry has 64.4 g of total carbohydrates per 100 g, including 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dorset muesli Luscious Berry?

Dorset muesli Luscious Berry contains 5.6 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.