dorset cereals berry granola
Packaged product Breakfast Cereals Dorset
Dorset cereals berry granola contains 464 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 464 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 17.2 g | |
| Protein L | 10.3 g | 21% |
| Potassium L | 288 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber5.7 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars17.2 gabove the median for breakfast cereals (median 15 g)
- Fat17.6 gabove the median for breakfast cereals (median 14 g)
- Saturated fat2.1 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium10 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
whole grain oat flakes (63%), golden syrup, vegetable oil, sunflower seeds, pumpkin seeds, freeze dried raspberry pieces (1.5%), raspberry purée (1.5%), freeze dried blackcurrants (1%), blackberry purée (0.5%), flavour. a allergy advice contains: oats. may contain: tree nuts, other
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Almond & Super Berry Sunsol | 464 | 10 g | 58 g | 19.2 g |
| Cherry Chocolate Granola Michele's Granola | 464 | 7.1 g | 42.9 g | 32.1 g |
| Zapékané křupavé müsli White Chocolate&Keks Bona Vita | 464 | 7.7 g | 65 g | 18 g |
| Crunchy muesli K-plus | 464 | 7.4 g | 63.1 g | 18.5 g |
| Strawberry & Almond Crunch Marks & Spencers | 464 | 10.5 g | 59.1 g | 19.2 g |
| Berry Granola Dorset Cereals | 464 | 10.3 g | 63.3 g | 17.6 g |
| Knusper Müsli Honey nuts REWE | 464 | 8.8 g | 66 g | 17 g |
| Granola - Blåbär & Citron Orkla | 464 | 11 g | 44 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5018357013098. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.