Donut Holes - Cinnamon Churro
Packaged product Nuts and Seeds Go Puff
Donut Holes - Cinnamon Churro contains 419 kcal per 100 g. A serving, 4 holes, 62 g (62 g) provides about 260 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 29 g | |
| Added sugars L | 27.4 g | 55% |
| Protein L | 4.8 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 96.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber1.6 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars29 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat19.4 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat8.1 gabove the median for nuts and seeds (median 5.3 g)
- Sodium419 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go Puff
- Barcode
- 0850069895099
- Label serving
- 4 holes (62 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Cashew Coconut Papa Steve’s | 419 | 19.4 g | 45.2 g | 21 g |
| Hazelnut Date Bites Green Dates | 419 | 5.8 g | 48 g | 23 g |
| Mini Donut Red Aldi | 419 | 4.6 g | 47 g | 23 g |
| Berry & Nutty 45GR Bio - MANI Mani | 419 | 12 g | 42 g | 22 g |
| Tigernut cassis fit in shape Mymuesli | 419 | 14.2 g | 41.9 g | 18.2 g |
| White Choco & Coconut Amix | 419 | 26.1 g | 42.7 g | 16 g |
| Iced Walnut Brownie Tastykake | 419 | 4.7 g | 65.1 g | 14 g |
| Gluten Free Coconut Macaroons Wegmans | 419 | 3.2 g | 64.5 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850069895099. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.