donettes fritter rings

Packaged product Other Foods hostess

Donettes fritter rings contains 469 kcal per 100 g. A serving, 1 donut, 49 g (49 g) provides about 230 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

donettes fritter rings by hostess, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
4.1 gprotein
59.2 gcarbohydrates
22.4 gfat
230kcal in serving, 1 donut, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 22.4 g 29%
Saturated fat L 12.2 g 61%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 367 mg 16%
Total carbohydrates L 59.2 g 22%
Dietary fiber L 2 g 7%
Total sugars L 34.7 g
Added sugars L 32.7 g 65%
Protein L 4.1 g 8%
Vitamin D L 0 µg0%
Calcium L 20 mg2%
Iron L 0.82 mg5%
Potassium L 82 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 44%469kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein4.1 gbelow the median for other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars34.7 gin the top quarter of other foods (median 3.2 g)
  • Fat22.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12.2 gin the top quarter of other foods (median 2 g)
  • Sodium367 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 449 kcal469 kcal
Protein 4.1 g4.1 g
Carbohydrates 61.2 g59.2 g
Fat 22.4 g22.4 g
Fiber 2 g2 g
Sugars 36.7 g34.7 g
Sodium 367 mg367 mg

Product details

Brand
hostess
Barcode
0888109258580
Label serving
1 donut (49 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Trail Mix Ziba Foods 469 14.3 g 42.9 g 30.9 g
Teulas surtido de galletas Trias 469 8.5 g 69 g 17 g
Confiserie Aux Cacahuètes Marque coq 469 11.9 g 65 g 18.9 g
Oreo Muddy Buddies Chex Mix 469 4.1 g 77.6 g 14.3 g
Galette au beurre Fossier 469 6.6 g 72 g 17 g
Yellow Tostada Great Value 469 6.3 g 68.8 g 18.8 g
Monster Trail Mix Stop & Shop 469 15.6 g 46.9 g 31.2 g
Brownie Selection Wreath M&S Food 469 6.1 g 50.3 g 25.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2774778. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0888109258580. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in donettes fritter rings?

100 g of donettes fritter rings has 469 kcal. Serving, 1 donut, 49 g (49 g): about 230 kcal.

How much protein is in donettes fritter rings?

Donettes fritter rings contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 donut, 49 g (49 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in donettes fritter rings?

Donettes fritter rings has 59.2 g of total carbohydrates per 100 g, including 2 g of fiber and 34.7 g of sugars.

How much fat is in donettes fritter rings?

Donettes fritter rings contains 22.4 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).

How much sodium is in donettes fritter rings?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.