Dole Whip Strawberry
Packaged product Fruits Be Amazing
Dole Whip Strawberry contains 391 kcal per 100 g. A serving, 1 portion, 35.8 g (35.8 g) provides about 140 kcal.
Roughly 59% of its calories come from protein, with 21% from carbohydrates and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 49% of the Daily Value for calcium and 47% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,034 mg | 45% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 11.2 g | 40% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 55.9 g | 112% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 642 mg | 49% |
| Iron L | 8.4 mg | 47% |
| Potassium L | 377 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 21%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55.9 gin the top quarter of fruits (median 0.71 g)
- Fiber11.2 gin the top quarter of fruits (median 1.5 g)
- Sugars2.8 gin the lowest quarter of fruits (median 11.4 g)
- Fat8.4 gin the top quarter of fruits (median 0.2 g)
- Sodium1,034 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Be Amazing
- Barcode
- 0850077037313
- Label serving
- 1 portion (35.8 g)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PURIS Pea Protein, Acacia Fiber, Pumpkin Seed Protein, Natural Flavors, Strawberry Juice Powder, Tapioca maltodextrin, goMCT oil powder (Medium Chain Triglycerides on Acacia Fiber), Himalayan Pink Salt, Trace Minerals from Mineralized Lithothamnion sp. (as Aquamin), Apple Fiber, Beet Root Powder, Blueberry Fiber, Steviol Glycosides (Reb-M), Tartaric Acid, Monk Fruit Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dole Whip Strawberry Protein Powder Be Amazing | 391 | 55.9 g | 19.6 g | 8.4 g |
| Stix - Choc Filled Raspberry Lifesavers | 391 | 3.5 g | 70.5 g | 8.5 g |
| Raspberry Lemonade Sherbet Kemps | 391 | 65.2 g | 32.2 g | 0 g |
| Protein Puddin' Casein - Strawberry Sundae NZ Muscle | 391 | 80.6 g | 7.5 g | 4.1 g |
| Whey Protein Strawberry AS all Stars | 391 | 76 g | 6.4 g | 6.1 g |
| Wpc protein blueberry Kfd | 391 | 79 g | 4 g | 6.5 g |
| Strawberry flavour shake Diet NOW | 391 | 27.2 g | 44.3 g | 9.8 g |
| Women's Best Whey Protein Strawberry Women s best | 391 | 75 g | 7 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850077037313. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.