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Direct trade organic dried fruit

Packaged product Meat Mavuno

Direct trade organic dried fruit contains 743 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 297 kcal.

Roughly 85% of its calories come from fat, with 13% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 17% of the Daily Value for iron, 15% of the Daily Value for Vitamin D and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Direct trade organic dried fruit by Mavuno, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
743kcal per 100 g
5 gprotein
22.5 gcarbohydrates
67.5 gfat
297kcal in serving, 0.333 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 743 kcal
Total fat L 67.5 g 87%
Saturated fat L 62.5 g 313%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 32.5 mg 1%
Total carbohydrates L 22.5 g 8%
Dietary fiber L 10 g 36%
Total sugars L 7.5 g
Protein L 5 g 10%
Vitamin D L 3 µg15%
Calcium L 20 mg2%
Iron L 3 mg17%
Potassium L 660 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 13%Fat: 85%743kcal / 100 g
  • Protein 3%
  • Carbohydrates 13%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Vitamin D15%Potassium14%Calcium2%

Nutritional insights

  • Protein5 gin the lowest quarter of meat (median 17.1 g)
  • Fiber10 gin the top quarter of meat (median 0.2 g)
  • Sugars7.5 gin the top quarter of meat (median 1 g)
  • Fat67.5 gin the top quarter of meat (median 8.8 g)
  • Saturated fat62.5 gin the top quarter of meat (median 3.2 g)
  • Sodium32.5 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mavuno
Barcode
0859750003669
Quantity
16 oz
Label serving
0.333 cup (40 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0859750003669. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Direct trade organic dried fruit?

100 g of Direct trade organic dried fruit has 743 kcal. Serving, 0.333 cup, 40 g (40 g): about 297 kcal.

How much protein is in Direct trade organic dried fruit?

Direct trade organic dried fruit contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.333 cup, 40 g (40 g). About 3% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Direct trade organic dried fruit?

Direct trade organic dried fruit has 22.5 g of total carbohydrates per 100 g, including 10 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Direct trade organic dried fruit?

Direct trade organic dried fruit contains 67.5 g of fat per 100 g, of which 62.5 g is saturated (313% of the Daily Value).

What vitamins and minerals does Direct trade organic dried fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV), Vitamin D (15% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Direct trade organic dried fruit?

100 g contains 32.5 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.