Dipped Chewy Bars
Packaged product Soups and Sauces H-E-B
Dipped Chewy Bars contains 419 kcal per 100 g. A serving, 1 bar, 31 g (31 g) provides about 130 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 12% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 74.2 g | 27% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 41.9 g | |
| Added sugars L | 38.7 g | 77% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 161 mg | 12% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 2.1 g)
- Fiber3.2 gin the top quarter of soups and sauces (median 1 g)
- Sugars41.9 gin the top quarter of soups and sauces (median 3.6 g)
- Fat14.5 gin the top quarter of soups and sauces (median 2.8 g)
- Sodium290 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870310961
- Label serving
- 1 bar (31 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dipps Quaker | 419 | 6.5 g | 74.2 g | 16.1 g |
| Dipped Chewy Granola Bar - Chocolate Chip Tops | 419 | 3.2 g | 74.2 g | 14.5 g |
| Soupe thai Knorr | 419 | 6.5 g | 64.5 g | 16.1 g |
| Französische Salatsauce Frenchup | 419 | 1 g | 1.6 g | 45 g |
| jalapeño chicken ramen noodle soup picantía | 419 | 7.6 g | 68.6 g | 12.4 g |
| Garlic and Onion dip Booths | 419 | 1.5 g | 3.7 g | 44 g |
| Beef Bone Broth Powder Paleovalley | 419 | 68.1 g | 20.9 g | 7.9 g |
| Organic Mango Dipped In Dark Chocolate Mavuno Harvest | 420 | 2.5 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dipped Chewy Bars?
100 g of Dipped Chewy Bars has 419 kcal. Serving, 1 bar, 31 g (31 g): about 130 kcal.
How much protein is in Dipped Chewy Bars?
Dipped Chewy Bars contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 bar, 31 g (31 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Dipped Chewy Bars?
Dipped Chewy Bars has 74.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 41.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dipped Chewy Bars?
Dipped Chewy Bars contains 14.5 g of fat per 100 g.
What vitamins and minerals does Dipped Chewy Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dipped Chewy Bars?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870310961. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.