Dipped Banana Bites
Packaged product Snacks barnana
Dipped Banana Bites contains 425 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 119 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 34% of the Daily Value for iron and 21% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 27.5 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 6.1 mg | 34% |
| Potassium L | 1,000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7.3 g)
- Fiber7.5 gin the top quarter of snacks (median 4 g)
- Sugars27.5 gin the top quarter of snacks (median 4.9 g)
- Fat22.5 gabove the median for snacks (median 20.8 g)
- Saturated fat12.5 gin the top quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 425 kcal |
| Protein | 7.1 g | 10 g |
| Carbohydrates | 57.1 g | 45 g |
| Fat | 25 g | 22.5 g |
| Fiber | 10.7 g | 7.5 g |
| Sugars | 39.3 g | 27.5 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
organic dark chocolate (organic dried cane syrup, organic cacao mass organic cacao butter, organic soy lecithin), organic bananas, organic dried cane syrup, organic tapioca syrup, organic gum arabic, natural glaze,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dipped Banana Bites?
100 g of Dipped Banana Bites has 425 kcal. Serving, 1 portion, 28 g (28 g): about 119 kcal.
Is Dipped Banana Bites high in protein?
Dipped Banana Bites contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 28 g (28 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Dipped Banana Bites?
Dipped Banana Bites has 45 g of total carbohydrates per 100 g, including 7.5 g of fiber and 27.5 g of sugars.
How much fat is in Dipped Banana Bites?
Dipped Banana Bites contains 22.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Dipped Banana Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dipped Banana Bites?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670081. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 0857682003016. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.