Dinosaur Shaped Chicken Breast Nuggets
Packaged product Poultry Ahold
Dinosaur Shaped Chicken Breast Nuggets contains 250 kcal per 100 g. A serving, 5 pieces, 92 g (92 g) provides about 230 kcal.
Roughly 49% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.
100 g provides 31% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 648 mg | 28% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.6 g | 27% |
| Vitamin A L | 20 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 398 mg | 31% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 261 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gabove the median for poultry (median 13.3 g)
- Fiber2.3 gin the top quarter of poultry (median 1.2 g)
- Sugars0 gin the lowest quarter of poultry (median 0.9 g)
- Fat13.6 gin the top quarter of poultry (median 11 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.9 g)
- Sodium648 mgin the top quarter of poultry (median 476 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.1 g |
|---|---|
| Polyunsaturated fat L | 5.7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 13.6 g | 13.6 g |
| Carbohydrates | 18.2 g | 18.2 g |
| Fat | 13.6 g | 13.6 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 648 mg | 648 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267143717
- Label serving
- 5 pieces (92 g)
- Category
- Chicken nuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast with rib meat, water, soy protein concentrate, 2% or less of: tricalcium phosphate, modified cornstarch, salt, sodium phosphate, natural flavors. battered and breaded with: enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, salt, flavor, 2% or less of: wheat starch, wheat flour, buttermilk, whey, potassium chloride, sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, maltodextrin, caramel color, extractive of paprika, dextrose, soybean oil. breading set in vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully Cooked Fun-Shaped Chicken Nuggets Publix | 250 | 15.6 g | 14.3 g | 18.2 g |
| Breaded Chicken Nuggets Best Choice | 250 | 13.6 g | 17 g | 14.8 g |
| Perdue No Antibiotics Ever Breaded Chicken Breast Nuggets Perdue | 250 | 14.3 g | 4.8 g | 14.3 g |
| Chicken Nuggets Kirkland | 250 | 28.6 g | 25 g | 5.4 g |
| Breaded chicken strips Roosters | 250 | 17 g | 20 g | 10 g |
| Nuggets de poulet Halal Leader Price | 250 | 13 g | 17 g | 14 g |
| Les Panés du Volailler, Nuggets de Poulet Le gaulois | 250 | 12 g | 19 g | 14 g |
| Chicken Breast Dino Nuggets PERDUE | 250 | 11.8 g | 14.5 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626682. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0688267143717. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.